We love stability. So instead of getting something started, we leave it untouched.

We fear failure. So we stand still.

The 5 minute rule isn’t what you think. It’s not about taking a break for 5 minutes or whatever. It’s about putting at least 5 minutes into starting something you’d been avoiding.

Today, make it your goal to put just 5 minutes into starting something that needs to get done. Because 5 minutes is better than nothing.

Comment below and put your goal out into the atmosphere. Our brains are much better at achieving a goal when it’s been written down or told to someone.